This is a copy of a notice from a Neighbourhood Watch / OWL email notification.

Signup for these at OWL – Online Watch Link – Neighbourhood Watch – Home

As part of Herts Constabulary and partners’  continued work to highlight and prevent Violence Against Women and Girls (VAWG), three interactive FREE sessions are available to take bookings.  The classes are being run by UK Puma Defence.

  • The first session, for teenage girls aged between 14 and 17, will be held at William Penn Leisure Centre in Mill End, WD3 8JN, from 1pm to 4pm on Sunday 24 March.
  • The second and third sessions are for adult females; the first will be held at Three Rivers House in Rickmansworth, WD3 1RL, from 6pm to 9pm on Wednesday 27 March. The second will be held at William Penn Leisure Centre, WD3 8JN between 1pm and 4pm on Saturday 30 March.

There are 17 spaces available on a first come, first served basis on each of the three courses. You can register your interest for a place on your chosen course using this online form (opens in a new window). 

The course content focuses on empowerment, situational awareness, de-escalation techniques, self-defence and safety protocols.

Further information is available on the attached document but the only way to book a place is on the link above.


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