What is yoga therapy?

Our three local GP surgeries are collaborating with fellow trainees @theMindedInstitute to give patients 6 free online yoga therapy sessions.

• Gade Surgery
• Colne Surgery
• Chorleywood Health Centre

These aim to help people live well in our current environment, with or without a medical condition. The sessions offer a therapeutic relationship that considers the unique perspective of the client, to:

• Build understanding of body/mind/breath and our own patterns
• Consider how to impact these through yoga philosophy, postures, breath-work and meditation.

If you are a patient at Gade, Colne or the Chorleywood Health Centre and you are interested, please ask a GP at your practice.

You can read a local GP’s personal description of the service on Instagram here and on Facebook here.